Health & WellnessTuesday, November 24
Taiji (in-studio)
Tuesday, November 24 · 9-10:15 a.m. · Breathe Together
9-10:15 a.m.
- When
- Tuesday, November 24 · 9-10:15 a.m.
- Where
- Breathe Together14107-H Winchester Boulevard · Los Gatos, CA · 95032
- Good to know
About this event
Taiji was originally developed in ancient China for self defense, and has evolved into what is sometimes referred to as meditation in motion. Working from a deep understanding of the integration of body, breath, and mind, students will learn and practice a Taiji form. These series of movements will be slow and rhythmic, helping to develop balance, strength and flexibility. Although the art of Taiji has much skill and depth it can be easily learned and will quickly deliver its many benefits. Prepare to feel energized and peaceful.
From Breathe Together
Listed by Mindbody: Campbell, CA, gathered by the San Jose events calendar.