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PRODID:-//6AM City//SJtoday//EN
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BEGIN:VEVENT
UID:evt_4kAxQv8FE61N-20261111T130000Z@sjtoday.5amcity.com
DTSTAMP:20261105T100603Z
DTSTART:20261111T130000Z
DTEND:20261111T134500Z
SUMMARY:Lower Body (Deadlift Day)
LOCATION:Lift Pro Fitness\, 299 Bassett Street Suite #125\, San Jose\, CA 9
 5110
DESCRIPTION:Focus: Improve posterior chain strength with deadlifts as the p
 rimary lift. Supplemental exercises target the glutes\, hamstrings\, lower
  back\, grip\, and core for strength and resilience.\n\nhttps://www.mindbo
 dyonline.com/explore/fitness/classes/lower-body-deadlift-day-lift-pro-fitn
 ess
URL:https://www.mindbodyonline.com/explore/fitness/classes/lower-body-deadl
 ift-day-lift-pro-fitness
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