Health & WellnessSunday, November 8
Qigong
Sunday, November 8 · 11 a.m.-1 p.m.
11 a.m.-1 p.m.
- When
- Sunday, November 8 · 11 a.m.-1 p.m.
About this event
Join instructor Michael Holland, MS, for guided Qigong practice at Lupin Lodge. Qigong is a centuries-old Chinese practice of coordinated movement, breathing, and meditation to cultivate life-force energy ( qi ) for health and wellness. Michael brings over 30 years of study to these sessions, which promote relaxation, self-healing, and meditation.
Michael Holland, MS
Holistic Sports Performance Coach | Personal Trainer | Nutritionist
(650) 714-9227 | https://www.mhcatcoach.com | beyondpersonaltraining@msn.com
Time: 11AM
Location: Nudome Lawn
Listed by Lupin Lodge (The Events Calendar), gathered by the San Jose events calendar.