Health & WellnessMonday, November 9
Hot Pilates π₯π₯π₯
Monday, November 9 Β· 9-10 a.m. Β· YogaSource β’ One Yoga
9-10 a.m.
- When
- Monday, November 9 Β· 9-10 a.m.
- Where
- YogaSource β’ One Yoga444 North Santa Cruz Avenue Β· Los Gatos, CA Β· 95030
- Good to know
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About this event
This class combines Pilates mat exercises with the principles of High Intensity Interval Training (HIIT) in a heated room to strengthen muscles, boost cardiovascular endurance, and reduce visceral fat. The Hot Pilates system is an intense yet low-impact workout for all fitness levels. INTENSE HEAT
From YogaSource β’ One Yoga
Listed by Mindbody: Los Gatos, CA, gathered by the San Jose events calendar.