Health & WellnessMonday, November 16
Unheated Pilates Pulse
Monday, November 16 · 8:45-9:35 a.m. · Studio Willow Glen
8:45-9:35 a.m.
- When
- Monday, November 16 · 8:45-9:35 a.m.
- Where
- Studio Willow Glen1202 Lincoln Avenue Suite 20 · San Jose, CA · 95125
- Good to know
About this event
Pilates Pulse combines Pilates principles with low-impact, high-intensity pulsing movements designed to sculpt, tone, and challenge your muscles. Expect a dynamic blend of mat-based sequences, deep core engagement. This 50-minute session will leave you sweating, strengthened, and centered. Perfect For: Those looking to build core strength, improve mobility, and intensify their practice. All levels welcome. Please bring water and a yoga mat towel is recommended if you sweat!
From Studio Willow Glen
Listed by Mindbody: San Jose, CA, gathered by the San Jose events calendar.