Studio Spin

About this event

Get ready to ride to the beat in this high-energy, 45-minute rhythm-based spin class. This immersive workout syncs every pedal stroke to motivating music, pushing you through sprints, climbs, and intervals all while riding to the rhythm. You’ll build endurance, strength, and stamina as you move with the music, making each ride a fun and challenging experience. Whether you’re a seasoned rider or new to spin, this class will leave you energized, empowered and dripping with sweat. Let the music move you and get lost in the ride. PLEASE NOTE: late entires will not be permitted to enter the spin room once the door is closed for safety reasons. Our spin studio is very dark and our bikes require set up, so please arrive at least 5 minutes early for bike set up.

From Studio Willow Glen