Health & WellnessSaturday, November 7
Hot 26 🔥🔥🔥
Saturday, November 7 · 8-9 a.m. · YogaSource • One Yoga
8-9 a.m.
- When
- Saturday, November 7 · 8-9 a.m.
- Where
- YogaSource • One Yoga444 North Santa Cruz Avenue · Los Gatos, CA · 95030
- Good to know
About this event
Sometimes referred to as “hot yoga,” Hot 26 is a 60 minute class held in a heated space (between 105-115°F) to relax the muscles, increase flexibility and detoxify the body. The traditional 26 poses focuses on the spine, but optimally works all the muscles, ligaments and tendons in the body. Most students find their first Hot 26 class very challenging. However after a few classes, the body becomes accustomed to the heat and practice becomes addictively enjoyable. No previous experience necessary.
From YogaSource • One Yoga
Listed by Mindbody: Los Gatos, CA, gathered by the San Jose events calendar.