Classes & TalksMonday, November 23
Core & Mobility
Monday, November 23 · 5-6 a.m. · Fit Starr
5-6 a.m.
- When
- Monday, November 23 · 5-6 a.m.
- Where
- Fit Starr990 Coe Avenue · San Jose, CA · 95125
- Good to know
About this event
A focused 50-minute class designed to strengthen your core while improving flexibility and balance. Each session combines weighted core training with mobility prep to help you move better, lift stronger, and reduce tension throughout your body. 🔥 Focus: Core stability, mobility, and posture 🧘♀️ Benefits: Better movement, balance, and injury prevention 👥 All levels welcome
From Fit Starr
Listed by Mindbody: San Jose, CA, gathered by the San Jose events calendar.