Health & WellnessTuesday, November 17
Core Lab 🔥
Tuesday, November 17 · 8:15-9 a.m. · YogaSource • One Yoga
8:15-9 a.m.
- When
- Tuesday, November 17 · 8:15-9 a.m.
- Where
- YogaSource • One Yoga444 North Santa Cruz Avenue · Los Gatos, CA · 95030
- Good to know
About this event
Strengthen your core for better balance, stability, and control. This class utilizes classic and multi-planar body weight and weighted exercises to stabilize and support the spine, pelvic and shoulder girdles. The techniques learned in this class will help those looking to feel more successful during balancing poses, arm balances, inversions, and weight lifting. LIGHT HEAT
From YogaSource • One Yoga
Listed by Mindbody: Los Gatos, CA, gathered by the San Jose events calendar.