Strength Performance

About this event

Our strength performance program is designed for individuals looking to improve overall strength and power through both traditional and unconventional bodybuilding, powerlifting, and athletic performance training practices. As with all of our programs, this is an intimate and highly personalized program centered around proper form and technique. The program is designed to ensure safety while aggressively pushing the limits of progressive overload to activate steady progress and change in regards to body composition and performance abilities.

From The Playground by HIIT School