Thursday, November 12
Operation NOT
Thursday, November 12 · 6-7 a.m. · Red Dot Fitness, Inc.
6-7 a.m.
- When
- Thursday, November 12 · 6-7 a.m.
- Where
- Red Dot Fitness, Inc.850 The Alameda Suite #20 · San Jose, CA · 95126
- Good to know
About this event
This session is NOT for you if you're goal is to be “skinny” or “toned”. This is NOT a session where you’ll find anything with the words “fusion”, "barre”, "core”, "bootcamp”, or "WOD”. We don't firm, tone, cut, shred, pump, shape, confuse, blast or burn. We’re NOT going to give you any “guarantees”. We promise you WILL be challenged. You WILL push, pull, squat, hinge, lunge, extend, and rotate....and the goal should be to do it all with external loads. Curious? COME GET SOME and see for yourself!
From Red Dot Fitness, Inc.
Listed by Mindbody: San Jose, CA, gathered by the San Jose events calendar.