Health & WellnessTomorrow
Hot Tapas ☀☀ (in-studio)
Thursday, November 5 · 6:30-7:30 a.m. · Breathe Together
- When
- Thursday, November 5 · 6:30-7:30 a.m.
- Where
- Breathe Together14107-H Winchester Boulevard · Los Gatos, CA · 95032
- Good to know
About this event
Tapas means the discipline of steady practice. Each season of the year has a special series of postures dedicated to it. The postures that are chosen for each season address traditional Indian medicine or the wisdom of Ayurveda, as well as the Chinese meridians that run along the body, so that you can be empowered to care for your health. Students who practice the four different Tapas series throughout the year have reported greater internal stability, a stronger immune system, better circulation and higher energy levels. At Breathe Together Yoga, this series is practiced in a heated room, but it is not necessary to receive its benefits. ☀☀ Heated (95°) Recommended props: block(s), strap
From Breathe Together
Listed by Mindbody: Campbell, CA, gathered by the San Jose events calendar.