Health & WellnessMonday, November 9
Lower Body (Squat Day)
Monday, November 9 · 6-6:45 a.m. · Lift Pro Fitness
6-6:45 a.m.
- When
- Monday, November 9 · 6-6:45 a.m.
- Where
- Lift Pro Fitness299 Bassett Street Suite #125 · San Jose, CA · 95110
- Good to know
About this event
Focus: Build lower-body strength and power with squats as the primary lift. Accessory work targets the quads, glutes, hamstrings, and core to improve overall lower-body performance.
From Lift Pro Fitness
Listed by Mindbody: San Jose, CA, gathered by the San Jose events calendar.