Health & WellnessMonday, November 9
YBX Fitness
Monday, November 9 · 10:15-11:15 a.m. · YBX Fitness
10:15-11:15 a.m.
- When
- Monday, November 9 · 10:15-11:15 a.m.
- Where
- YBX Fitness452 South First Street · San Jose, CA · 95113
- Good to know
About this event
A mix of Yoga for your mobility and resistance; Boxing for your speed, endurance, stamina, coordination and to evacuate your daily stress; Strength to make sure you are working 100% of your body. 15 min of Yoga - 2 rounds of Boxing - 1 round of strength- 2 rounds of Boxing - 1 round of strength - Last Round - Stretching/Yoga. 60 Minutes.
From YBX Fitness
Listed by Mindbody: San Jose, CA, gathered by the San Jose events calendar.