Health & WellnessMonday, November 16
Gentle Yoga ♥ (in-studio)
Monday, November 16 · 10:30-11:45 a.m. · Breathe Together
10:30-11:45 a.m.
- When
- Monday, November 16 · 10:30-11:45 a.m.
- Where
- Breathe Together14107-H Winchester Boulevard · Los Gatos, CA · 95032
- Good to know
About this event
This class combines a series of postures with gentle, slow paced paced moments. Students will be able to move with a sense of ease from one posture to another, coordinated with the breath. This softer pace will allow you to be more present with each posture. Designed to create space to explore your practice, to find the play between strength, stretch and flexibility, stability and ease, and to gain greater understanding of alignment and balance in the body. ♥ Beginner friendly
From Breathe Together
Listed by Mindbody: Campbell, CA, gathered by the San Jose events calendar.