Health & WellnessThursday, November 19
Lower Body
Thursday, November 19 · 5-6 a.m. · Fit Starr
5-6 a.m.
- When
- Thursday, November 19 · 5-6 a.m.
- Where
- Fit Starr990 Coe Avenue · San Jose, CA · 95125
- Good to know
About this event
Strengthen, tone, and lift your legs and glutes with a workout focused on form and control. Expect a mix of squats, lunges, resistance bands, and tempo-based sets for maximum results. 🍑 Focus: Glutes, hamstrings, quads ⚡ Benefits: Lower body strength, shape, and stability 👥 All levels welcome
From Fit Starr
Listed by Mindbody: San Jose, CA, gathered by the San Jose events calendar.