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UID:evt_ziKBN2qRBBDG-20261125T133000Z@sjtoday.5amcity.com
DTSTAMP:20261106T050538Z
DTSTART:20261125T133000Z
DTEND:20261125T141500Z
SUMMARY:Afterglow
LOCATION:F45 Training Willow Glen East\, 1150 Foxworthy Avenue Suite 40\, S
 an Jose\, CA 95118
DESCRIPTION:Afterglow is a cardio workout built with a ladder style combina
 tion sequence. Work your way down the ladder as far as you can\, the use o
 f combos stations will get your heart rate right into that…\n\nhttps://w
 ww.mindbodyonline.com/explore/fitness/classes/afterglow-f45-training-willo
 w-glen-east
URL:https://www.mindbodyonline.com/explore/fitness/classes/afterglow-f45-tr
 aining-willow-glen-east
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