Health & WellnessMonday, November 16

Vinyasa

Name: Vinyasa
Start: 2026-11-16T18:00:00.000Z
End: 2026-11-16T19:00:00.000Z
Location: The Club at Los Gatos

Monday, November 16 · 10-11 a.m. · The Club at Los Gatos

10-11 a.m.

When: Monday, November 16 · 10-11 a.m.
Where: The Club at Los Gatos285 East Main Street · Los Gatos, CA · 95030

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About this event

Vinyasa links movement and breath to attain balance in the body and mind, and aligns a deliberate sequence of poses with the breath to achieve a continuous flow. Inhalation is usually connected to upward, open movements, while exhalation is often tied to downward movements or twists. Mats are available in the studio or you are welcome to bring your own!

From The Club at Los Gatos

Listed by Mindbody: Los Gatos, CA, gathered by the San Jose events calendar.

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