Pilates All Levels Unwind

About this event

24-Hour Cancellation Policy • 5-Minute Late Entry Cutoff Our Studio Unwind class is appropriate for all levels of fitness. Eccentric contraction exercises on the reformer will gently unwind tension, increase range of motion, and promote fluid, easeful movement. With a blend of dynamic stretches, controlled articulation, and breath-led sequencing, you’ll explore exercises that improve joint mobility, lengthen tight muscles, and support healthy movement patterns. Reservations must be canceled at least 24 hours before class to avoid a late cancellation/no-show fee. Entry is not permitted more than 5 minutes after class begins.

From The Club at Los Gatos