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Health & WellnessMonday, December 7

Monday Reset: Move, Breathe & Unwind with vegan dinner

Monday, December 7 · 7-8:15 p.m. · The Mantra Room

7-8:15 p.m.
When
  • Monday, December 7 · 7-8:15 p.m.
Where
The Mantra Room410 E Santa Clara St, · San Jose, CA · 95113

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About this event

🌿 Monday Reset: Move, Breathe & Unwind | Yoga & Vegan Dinner

Start your week with a little movement, mindful breathing and a fresh perspective. 🧘

Take a break from the everyday rush and join us for an evening inspired by the holistic practice of Bhakti Yoga — bringing together body, breath and inner well-being.

✨ What to Expect

• 🧘 Yoga & Movement: Gentle yoga flow, stretching and mindful body movement to release tension and feel refreshed.

• 🌬️ Breath & Relaxation: Simple breathing practices to calm the mind and reconnect with yourself.

• 🪷 Bhakti Yoga: Discover the connection between movement, mindfulness and inner balance through timeless yogic wisdom.

• 🌱 Vegan Dinner: Wind down and enjoy a freshly prepared, wholesome plant-based dinner together.

No pressure, no expectations — just a welcoming space to move, relax, connect and recharge.

Come as you are. Leave feeling refreshed. ❤️

📍 Mantra Room | San Jose

Everyone is welcome. No prior yoga or meditation experience needed!

From Mantra Room | San Jose

Listed by Meetup: San Jose, CA, gathered by the San Jose events calendar.