Health & WellnessTuesday, December 1

Upper Body (Bench Focus)

Name: Upper Body (Bench Focus)
Start: 2026-12-01T14:00:00.000Z
End: 2026-12-01T14:45:00.000Z
Location: Lift Pro Fitness

Tuesday, December 1 · 6-6:45 a.m. · Lift Pro Fitness

6-6:45 a.m.

When: Tuesday, December 1 · 6-6:45 a.m.
Where: Lift Pro Fitness299 Bassett Street Suite #125 · San Jose, CA · 95110
Good to know: $45

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About this event

Focus: Develop upper-body strength with the bench press as the main movement. Accessories emphasize the chest, shoulders, triceps, upper back, and pulling movements for balanced development.

From Lift Pro Fitness

Listed by Mindbody: San Jose, CA, gathered by the San Jose events calendar.