Open Gym

About this event

At our training-first facility, we welcome anyone who wants to come in and focus on barbell lifts or other strength-focused exercises. We’re all about building a community of lifters, so even though classes or training sessions may be happening around you, everyone’s encouraged to train at their own pace. Our equipment is more specialized (think dumbbells, kettlebells, barbells, and steel maces) rather than typical commercial gym machines, and our cardio setup is limited. If you’re looking for a straightforward, supportive space to get a solid lifting session in, we’d love to have you stop by for Open Gym!

From Hyper Strength and Conditioning