Health & WellnessSunday, November 15

Gentle Yoga

Name: Gentle Yoga
Start: 2026-11-15T17:30:00.000Z
End: 2026-11-15T18:30:00.000Z
Location: Almaden Yoga

Sunday, November 15 · 9:30-10:30 a.m. · Almaden Yoga

9:30-10:30 a.m.

When: Sunday, November 15 · 9:30-10:30 a.m.
Where: Almaden Yoga5353 Almaden Expressway, #E31 · San Jose, CA · 95118
Good to know: $25Family friendly

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About this event

Gentle yoga is a slower, less intense style of Hatha yoga that focuses on gentle movements, stretching, and relaxation. It's designed to be accessible to people of all ages, fitness levels, and physical conditions, including those with injuries or limitations. Gentle yoga emphasizes mindful breathing, extended holds in poses, and often includes meditation and relaxation techniques. Each instructor brings in her/his style and energy. Skil Level - 1

From Almaden Yoga

Listed by Mindbody: San Jose, CA, gathered by the San Jose events calendar.