Health & WellnessToday
Yin Yoga
Friday, November 13 · 5-6 p.m. · The Club at Los Gatos
5-6 p.m.
- When
- Friday, November 13 · 5-6 p.m.
- Where
- The Club at Los Gatos285 East Main Street · Los Gatos, CA · 95030
About this event
Yin is a slow-paced style yoga with asanas (postures) that are held for longer periods of time. Yin poses apply moderate stress to connective tissues of the body with the goal of increasing circulation in the joints and improving flexibility while discovering awareness of inner silence. Mats are available in the studio or you are welcome to bring your own!
From The Club at Los Gatos
Listed by Mindbody: Los Gatos, CA, gathered by the San Jose events calendar.