Body Shop- BLT

About this event

12-Hour Cancellation Policy • No Late Entry A results-driven, high-intensity class combining treadmill intervals and full-body strength training. Each trains from their own TechnoGym Bench, fully equipped with dumbbells, resistance bands, booty bands, and weighted knuckles. You will rotate between sprints, incline work, and floor training. Weekly programming includes Upper Body Blast, BLT (Butt, Legs & Tum), and Total Body Burner for total-body results that build strength, endurance, and definition. *Two members per class can opt for the bike instead of the treadmill Reservations must be canceled at least 12 hours before class to avoid a late cancellation/no-show fee. No late entry is permitted once the studio door is closed. Late arrivals forfeit their spot to the waitlist.

From The Club at Los Gatos