Health & WellnessWednesday, November 18
Afterglow
Wednesday, November 18 · 5:30-6:15 a.m. · F45 Training Willow Glen East
5:30-6:15 a.m.
- When
- Wednesday, November 18 · 5:30-6:15 a.m.
- Where
- F45 Training Willow Glen East1150 Foxworthy Avenue Suite 40 · San Jose, CA · 95118
- Good to know
About this event
Afterglow is a cardio workout built with a ladder style combination sequence. Work your way down the ladder as far as you can, the use of combos stations will get your heart rate right into that working zone and working up a sweat!
From F45 Training Willow Glen East
Listed by Mindbody: San Jose, CA, gathered by the San Jose events calendar.