TYS™ Outdoor Aerial Yoga

About this event

Due to Covid, our Aerial classes are now held outdoor in Sunnyvale. Instructions will be sent by email once you register for the class. IMPORTANT: Please opt-in for the ZOOM & OUTDOOR CLASS INFORMATION in the Contact section of your account profile to receive class registration emails from us. TYS™ Aerial Yoga uses a soft fabric hammock that supports up to 1000 pounds to suspend practitioners while they do Yoga poses. The Yoga hammock is hung close to the floor so that students can use the prop to either partially or fully support the weight of the body. Many Aerial Yoga postures are designed to help the student better understand the purpose of traditional Yoga postures. Some Aerial Yoga postures are designed to help students achieve advanced traditional Yoga postures. PRE-REGISTRATION IS REQUIRED. Please bring a yoga mat with you to class.

From The Yoga Studio