Wild Goose Qigong I Foundations Workshop

About this event

Part Two for Wild Goose I Qigong all day workshop continuing from November 14. . Beginners are welcome at either workshop. December 5 | 9 AM–4 PM | Cupertino, CA + Online Discover the foundational movements of Wild Goose Qigong (Dayan Qigong), a traditional Chinese movement practice inspired by the graceful movements of wild geese. https://youtube.com/shorts/VT1TCnkGaIk?si=Q_POvs8qC8fojPDE

This immersive, full-day workshop introduces the principles of Wild Goose Qigong I, including gentle weight shifting, coordinated movements, natural breathing, body awareness, and relaxation.

What you'll explore:

• Foundational Wild Goose Qigong movements

• Grounding, posture, and weight shifting

• Flowing transitions and whole-body coordination

• Breath and mindful movement

• Ways to develop your own continuing Qigong practice

No previous experience required! Part Two continues December 5. Beginners are welcome at either workshop.

Instructor: Aileen Jong, LAc, Dipl. O.M., MQT, licensed acupuncturist and Medical Qigong teacher with over 30 years of Qigong experience. Location: Peak Physical Therapy, 10580 South De Anza Blvd, Cupertino, CA 95014 Time: 9 AM–4 PM Tuition: $150 per workshop. Use coupon code RELAUNCH20 for 20% off ($120). Registration: https://qi-mastery.com/qigong-teaching-schedule Please register through the QiMastery website to secure your place. A Meetup RSVP alone does not complete workshop registration.

https://youtube.com/shorts/iE85mG2TmOY?si=sn5eNmSm1FlmzDLR

From QiMastery Wild Goose Qigong 大雁气功