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Health & WellnessTuesday, November 17

Taiji (in-studio)

Tuesday, November 17 · 9-10:15 a.m. · Breathe Together

9-10:15 a.m.
When
  • Tuesday, November 17 · 9-10:15 a.m.
Where
Breathe Together14107-H Winchester Boulevard · Los Gatos, CA · 95032
Good to know
$38

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About this event

Taiji was originally developed in ancient China for self defense, and has evolved into what is sometimes referred to as meditation in motion. Working from a deep understanding of the integration of body, breath, and mind, students will learn and practice a Taiji form. These series of movements will be slow and rhythmic, helping to develop balance, strength and flexibility. Although the art of Taiji has much skill and depth it can be easily learned and will quickly deliver its many benefits. Prepare to feel energized and peaceful.

From Breathe Together

Listed by Mindbody: Campbell, CA, gathered by the San Jose events calendar.