Health & WellnessMonday, November 23
Reformer All-Levels Flow
Monday, November 23 · 11 a.m.-12 p.m. · Downtown Pilates & Yoga Shala
- When
- Monday, November 23 · 11 a.m.-12 p.m.
- Where
- Downtown Pilates & Yoga Shala5 E Reed St cor S 1st St (Sparq Bldg) · San Jose, CA · 95112
- Good to know
About this event
Our all-levels full-body class combining strength, control and flow, with variations so you can work at your own level. You’ll practice essential Pilates principles, proper alignment, controlled movement, and mindful breathing while strengthening your core, glutes, legs, and entire body. Note: If this is your first time in a Reformer Room, or need refresher orientation, please attend an Intro to Reformer Orientation 15 mins before class. Bring grip socks or purchase at the studio for $20. RSVP Required. Only 6 spots/class. Late cancellation within 12 hours of class start time is non-refundable.
From Downtown Yoga Shala
Listed by Mindbody: San Jose, CA, gathered by the San Jose events calendar.