Health & WellnessToday
Restorative Yoga
Friday, November 13 · 5:30-6:30 p.m. · YogaSource • One Yoga
5:30-6:30 p.m.
- When
- Friday, November 13 · 5:30-6:30 p.m.
- Where
- YogaSource • One Yoga444 North Santa Cruz Avenue · Los Gatos, CA · 95030
- Good to know
About this event
Restorative Yoga incorporates meditative poses in which the body is fully supported with props and held for extended periods of time, allowing deep release and renewal. Both soothing and regenerating, this practice combines gentle stretches, meditation, breathwork, and essential oils to calm the nervous system and dissolve the effects of chronic stress. By cultivating stillness and presence, it restores harmony to body and mind—leaving you grounded, refreshed, and floating with a renewed sense of ease.
From YogaSource • One Yoga
Listed by Mindbody: Los Gatos, CA, gathered by the San Jose events calendar.