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Saratoga Junior Strength & Conditioning
Thursday, November 5 · 4-4:45 p.m. · Gorin Tennis - Bay Area
4-4:45 p.m.
- When
- Thursday, November 5 · 4-4:45 p.m.
- Where
- Gorin Tennis - Bay Area14000 Fruitvale Avenue · Saratoga, CA · 95070
- Good to know
About this event
Our Strength and Conditioning program is designed for junior tennis players looking to improve their athletic performance and overall physical fitness. Training focuses on developing strength, speed, agility, coordination, balance, endurance, and explosive power through tennis-specific exercises. The program also emphasizes proper movement mechanics, injury prevention, and physical conditioning to help players move more efficiently on the court and perform at their best during training and competition.
From Gorin Tennis - Bay Area
Listed by Mindbody: Saratoga, CA, gathered by the San Jose events calendar.