Health & WellnessSunday, November 8

Hatha Yoga

Name: Hatha Yoga
Start: 2026-11-08T18:45:00.000Z
End: 2026-11-08T19:45:00.000Z
Location: Almaden Yoga

Sunday, November 8 · 10:45-11:45 a.m. · Almaden Yoga

10:45-11:45 a.m.

When: Sunday, November 8 · 10:45-11:45 a.m.
Where: Almaden Yoga5353 Almaden Expressway, #E31 · San Jose, CA · 95118
Good to know: $25

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About this event

Hatha Yoga encompasses the physical practices (postures, breathing) of yoga, aiming to align the body and mind. The word 'Ha' and 'tha' means the sun and the moon. Hatha yoga unites the sun and the moon side in every person. The class will involve static poses with the focus on breath, gaze, mindfulness and health. The class can be challenging depending how far you want to take it. Skill Level 1-2

From Almaden Yoga

Listed by Mindbody: San Jose, CA, gathered by the San Jose events calendar.