Health & WellnessFriday, November 20
Hot Pilates Express 🔥🔥🔥
Friday, November 20 · 5-5:45 a.m. · YogaSource • One Yoga
5-5:45 a.m.
- When
- Friday, November 20 · 5-5:45 a.m.
- Where
- YogaSource • One Yoga444 North Santa Cruz Avenue · Los Gatos, CA · 95030
- Good to know
About this event
A 45 minute class that includes Pilates mat exercises with the principles of High Intensity Interval Training (HIIT) in a heated room to strengthen muscles, increase flexibility and improve endurance. The Hot Pilates system is an intense workout for every part of the body, especially the core. INTENSE HEAT
From YogaSource • One Yoga
Listed by Mindbody: Los Gatos, CA, gathered by the San Jose events calendar.