Health & WellnessToday

Strength Lab

Name: Strength Lab
Start: 2026-11-05T20:00:00.000Z
End: 2026-11-05T20:45:00.000Z
Location: Rumble City Boxing

Thursday, November 5 · 12-12:45 p.m. · Rumble City Boxing

12-12:45 p.m.

When: Thursday, November 5 · 12-12:45 p.m.
Where: Rumble City Boxing866 Park Avenue · San Jose, CA · 95126

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About this event

Short on time, big on results. Strength Lab is a focused, 45-minute strength session designed to help you build muscle, improve technique, and move with confidence—without the extra fluff. Led by an experienced coach, this class blends efficient programming with hands-on guidance. You’ll train using dumbbells, kettlebells, and barbells, working through fundamental strength movements with options for all levels. Expect a mix of controlled lifts, smart progressions, and just enough intensity to keep things challenging and engaging. Perfect for beginners and experienced lifters alike, Strength Lab delivers a streamlined, results-driven workout that fits your schedule while still pushing your strength forward.

From Rumble City Boxing

Listed by Mindbody: San Jose, CA, gathered by the San Jose events calendar.