Health & WellnessFriday, November 27
HIIT Boxing
Friday, November 27 · 12-1 p.m. · The Playground by HIIT School
- When
- Friday, November 27 · 12-1 p.m.
- Where
- The Playground by HIIT School20 Barack Obama Boulevard · San Jose, CA · 95113
- Good to know
About this event
A 50/50 Split Of Boxing & Total Body Strength Work In Our Signature High Intensity Interval Training Curriculum. Our highly successful HIIT program takes a twist with the use of heavy bags and boxing gloves to deliver a face pace, energetic, and invigorating HIIT cardio boxing class. This program is perfect for anyone looking to lose weight, increase muscle definition, gain strength, increase cardiovascular and muscle endurance, and/or increase athletic performance while letting off loads of stress with guided rounds on heavy bags as students learn the basics and fundamentals of boxing from trusted pros. Please bring your own boxing gloves. If you do not have boxing gloves, a set can be purchased onsite for $20.
From The Playground by HIIT School
Listed by Mindbody: San Jose, CA, gathered by the San Jose events calendar.