Health & WellnessSunday, November 22
Hot 26 (heated 75 min) π₯π₯
Sunday, November 22 Β· 9:30-10:45 a.m. Β· The Club at Los Gatos
- When
- Sunday, November 22 Β· 9:30-10:45 a.m.
- Where
- The Club at Los Gatos285 East Main Street Β· Los Gatos, CA Β· 95030
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About this event
Traditional Hot Yoga is a therapeutic style of Hatha Yoga from northern India consisting of 26 postures or "asanas" and two breathing exercises. Each pose is challenge-based on one's personal abilities. The postures are done in the safe environment of a heated room, helping to relieve one's body of tension without risk of injury. Strengthen your body, relax your mind. 75-minute class. Heated Studio Rules: Personal mat + towel required β’ Rentals available at the Front Desk β’ No entry more than 5 minutes after class begins
From The Club at Los Gatos
Listed by Mindbody: Los Gatos, CA, gathered by the San Jose events calendar.