5-Week Zen Meditation Workshop at Our Center

About this event

Our center will be hosting another 5-session workshop at our center. The focus will be to:

• Re-energize your body, enhance body circulation

• Relieve stress, improve sleep quality

• Train your focus, find clarity of mind

• Discover inner joy and peace

NOTE: To help cover the ongoing rental and maintenance costs of our center, we kindly ask participants to contribute $80 for access to all five workshop sessions ($20 for students, and free trial for the first session). If you miss sessions from this workshop, you're welcome to attend the same sessions in the next workshop at no additional cost. We are an IRS-approved non-profit organization. Enrollees will receive a donation receipt for the class fee.

From Bay Area Zen Meditation Center