Health & Wellness
QiGong
Almaden Yoga
- When
- No date ahead
- Where
- Almaden Yoga5353 Almaden Expressway, #E31 · San Jose, CA · 95118
- Good to know
About this event
Qi Gong (Chi Kung) - A gentle moving meditation practice to nourish your body, mind, and spirit in the traditions of Classical Chinese Medicine, Taoism, and ancient Wu shamanism. The class is done primarily standing with no mat necessary, working with joint mobilizations, a unique shaking practice to release stress and tension, and breath coordinated movements to open the flow of energy in the body, cultivating a feeling of health and well-being. Recommended for all levels.
From Almaden Yoga
Listed by Mindbody: San Jose, CA, gathered by the San Jose events calendar.