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Health & WellnessFriday, November 20

Barbell WOD *Elements Required*

Friday, November 20 · 7-8 a.m. · The Club at Los Gatos

7-8 a.m.
When
  • Friday, November 20 · 7-8 a.m.
Where
The Club at Los Gatos285 East Main Street · Los Gatos, CA · 95030

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About this event

Barbell WOD takes a balanced approach to programming combining the best of California Strength's Olympic weightlifting principles with Powerlifting, Functional Training and Metabolic Conditioning into 60 minute workouts. This class requires a series of Element sessions and/or a test out session before you're able to participate. Elements consists of 4 one-on-one sessions with a Barbell WOD coach designed to teach you all the movements safe and effectively before participating with the group. Please email karina.stradford@theclublg.com to sign up.

From The Club at Los Gatos

Listed by Mindbody: Los Gatos, CA, gathered by the San Jose events calendar.