Friday Hands-On Plant based Cooking Session - Explore different cuisine 🌱

About this event

🌿 Friday Fun Saatvik Cooking Night 🌿 📅 Every Friday 📍 Mantra Room ✨ (look for the Lotus logo)

Join us for a joyful and mindful evening where cooking becomes a practice of wellness. Together, we’ll create a plant-based Saatvik meal—no onion, no garlic—following the principles of Ayurveda, nourishing not just our bodies, but our minds and souls

🍽 What to Expect:

• Learn to make a balanced 4–5 course meal that’s wholesome, flavorful, and fun.

• Discover how food can heal, energize, and uplift.

• Hands-on cooking in a joyful, supportive environment.

• Mindful tips to make meals both delicious and healthful.

✨ Remember: We become what we eat. Let’s cook, learn, and enjoy together in the serene energy of Mantra Room.

#SaatvikCooking #PlantBasedWellness #AyurvedaCooking #MindfulMeals #HealthyEating #MantraRoom #FoodForTheSoul #FridayFunNigh

From Mantra Room | San Jose