Health & WellnessSaturday, November 21
Qigong at the Park – Community Healing & Stress Relief
Saturday, November 21 · 8:30-9:30 a.m. · Private Residence near Ortega Park- DO NOT FOLLOW PIN ON EVENTBRITE. LOCATION ADDRESS WILL BE GIVEN TO ATTENDEES FOLLOWING TICKET PURCHASE.
- When
- Saturday, November 21 · 8:30-9:30 a.m.
- Where
- Private Residence near Ortega Park- DO NOT FOLLOW PIN ON EVENTBRITE. LOCATION ADDRESS WILL BE GIVEN TO ATTENDEES FOLLOWING TICKET PURCHASE.Private Residence (near ortega park) Harrow Way · SUNNYVALE, CA · 94087
- Good to know
About this event
Join us every Saturday morning at Ortega Park in Sunnyvale for a gentle outdoor Qigong experience designed to help you reset, recharge, and reconnect.
This beginner-friendly practice session combines:
• Gentle flowing QIgong movement
• Breathwork and relaxation
• Nervous system regulation
• Stretching and balance training
• Mind-body awareness practices
• Comprises 12 Treasures Qigong movements and from the Wild Goose Qigong System
Perfect for:
• Stress relief
• Chronic tension and pain
• Emotional balance
• Healthy aging
• Improving energy and flexibility
No experience necessary.
Location: Ortega Park 636 Harrow Way, Sunnyvale, CA 94087
Meet below the willow trees between the lawn bowling area and picnic areas.
Time: 8:30–9:30am Every Saturday, evern through the cooler months, except usually 2nd Saturdays of the month when I'm running an all day Qigong workshop.
Suggested donation basis $20/-
Bring:
• Comfortable clothing
• Water bottle
• Layers for weather changes
RSVP encouraged so we can notify you of weather updates and future wellness events. Sign up here .
Hosted by: Aileen Jong, LAc, Dipl.OM, MQT Founder of QiMastery | VitalQi for Life Acupuncture & Medical Qigong Center https://qi-mastery.com
Listed by Meetup: Cupertino, CA, gathered by the San Jose events calendar.