Health & WellnessSaturday, November 21
Ashtanga Foundations (in-studio only)
Saturday, November 21 · 7:15-8:30 a.m. · Breathe Together
7:15-8:30 a.m.
- When
- Saturday, November 21 · 7:15-8:30 a.m.
- Where
- Breathe Together14107-H Winchester Boulevard · Los Gatos, CA · 95032
- Good to know
About this event
The Ashtanga Foundations class, using the set sequence of the Ashtanga Primary Series as a basis, focuses on the alignment and essence of the postures, bringing awareness to connecting breath with movement. The class provides good insight into the Ashtanga practice for both beginners and those who are currently practicing Ashtanga.
From Breathe Together
Listed by Mindbody: Campbell, CA, gathered by the San Jose events calendar.