Health & WellnessMonday, November 9
Mindful Flow
Monday, November 9 · 11 a.m.-12 p.m. · Almaden Yoga
11 a.m.-12 p.m.
- When
- Monday, November 9 · 11 a.m.-12 p.m.
- Where
- Almaden Yoga5353 Almaden Expressway, #E31 · San Jose, CA · 95118
- Good to know
About this event
A slower paced intentional vinyasa yoga practice that invites you to connect with your breath, move mindfully, and find presence in each posture. The slower pace allows you to explore alignment, build strength gradually, and release tension, leading to a deeper sense of self awareness and inner calm. Skill level - 1-2
From Almaden Yoga
Listed by Mindbody: San Jose, CA, gathered by the San Jose events calendar.