Move Strong (Bootcamp) Studio D

About this event

Membership to facility is required. Any questions can be directed to the SRAC front desk (408) 924-6368. Important: This class takes place in Studio D. Please bring proof of registration (Mindbody confirmation) and/or Identification in case the class is Full/approaching full as we will check people into the class after clearing out the space. Registered participants forfeit their spots to walk-ins 5 minutes after class starts. Move Strong is a full body strength conditioning using barbells, dumbbells and sandbags. Class flow follows a warm-up, circuit style training, and ends with a relaxing cooldown. Loads are chosen by the participant so work at your own pace or come push yourself with our great instructors!

From Spartan Recreation