Health & Wellness

Lower Body (Deadlift Day)

Lift Pro Fitness

When: No date ahead
Where: Lift Pro Fitness299 Bassett Street Suite #125 · San Jose, CA · 95110
Good to know: $45

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About this event

Focus: Improve posterior chain strength with deadlifts as the primary lift. Supplemental exercises target the glutes, hamstrings, lower back, grip, and core for strength and resilience.

From Lift Pro Fitness

Listed by Mindbody: San Jose, CA, gathered by the San Jose events calendar.