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Health & WellnessFriday, November 13

Heated Pilates Pulse

Friday, November 13 · 5:30-6:20 a.m. · Studio Willow Glen

5:30-6:20 a.m.
When
  • Friday, November 13 · 5:30-6:20 a.m.
Where
Studio Willow Glen1202 Lincoln Avenue Suite 20 · San Jose, CA · 95125
Good to know
$35

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About this event

Turn up the heat and dial into your core with this energizing full-body Pilates class. Set in a gently heated room (85–95°F), Heated Pilates Pulse combines Pilates principles with low-impact, high-intensity pulsing movements designed to sculpt, tone, and challenge your muscles. Expect a dynamic blend of mat-based sequences, deep core engagement — all enhanced by the warmth to increase flexibility and boost circulation. This 50-minute session will leave you sweating, strengthened, and centered. Perfect For: Those looking to build core strength, improve mobility, and intensify their practice in a heated environment. All levels welcome. Please bring water and a yoga mat towel.

From Studio Willow Glen

Listed by Mindbody: San Jose, CA, gathered by the San Jose events calendar.