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Health & WellnessSunday, November 15

Prenatal Yoga

Sunday, November 15 · 10:45 a.m.-12 p.m. · Almaden Yoga

10:45 a.m.-12 p.m.
When
  • Sunday, November 15 · 10:45 a.m.-12 p.m.
Where
Almaden Yoga5353 Almaden Expressway, #E31 · San Jose, CA · 95118
Good to know
$25

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About this event

Pregnancy changes a woman's body and yoga helps you stay connected with your mind, body and breath. Our Pre/Post Natal class allows you to explore the challenges of pregnancy and after delivery. Class includes mindful practice, which can be a powerful tool in preparing for birth, parenting and postpartum aches and pains. You can take these classes at any stage of your pregnancy. You can attend this class as early as you and your provider deem appropriate. And Yes your spouse/partner can join the class too.

From Almaden Yoga

Listed by Mindbody: San Jose, CA, gathered by the San Jose events calendar.