Classes & TalksToday
The Jack Of All Trades ( Full + Upper Body )
Wednesday, November 4 · 4:30-5:30 p.m. · The F.I.E.L.D. Fitness
4:30-5:30 p.m.
- When
- Wednesday, November 4 · 4:30-5:30 p.m.
- Where
- The F.I.E.L.D. Fitness1299 Water Lily Way Suite 20 · San Jose, CA · 95129
- Good to know
About this event
•Warmup: 5-10 mins •High Intensity: 20-25 mins •Strength/Toning: 20-25 mins •Cooldown: 5-10 mins Looking to strengthen and tone your upper body while also hitting key lower body movements? The Jack Of All Trades class is for you! High Intensity Rounds: Functional full-body movements, focusing on upper body to get your heart and lungs working. Strength/Toning Rounds : Slow down for traditional resistance training, isolating the upper body. Expect to work your shoulders, triceps, biceps, chest, traps, lats, and a bit of major lower body muscles!
From The F.I.E.L.D. Fitness
Listed by Mindbody: Cupertino, CA, gathered by the San Jose events calendar.