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Health & WellnessMonday, November 23

Hot Pilates πŸ”₯πŸ”₯πŸ”₯

Monday, November 23 Β· 9-10 a.m. Β· YogaSource β€’ One Yoga

9-10 a.m.
When
  • Monday, November 23 Β· 9-10 a.m.
Where
YogaSource β€’ One Yoga444 North Santa Cruz Avenue Β· Los Gatos, CA Β· 95030
Good to know
$37

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About this event

This class combines Pilates mat exercises with the principles of High Intensity Interval Training (HIIT) in a heated room to strengthen muscles, boost cardiovascular endurance, and reduce visceral fat. The Hot Pilates system is an intense yet low-impact workout for all fitness levels. INTENSE HEAT

From YogaSource β€’ One Yoga

Listed by Mindbody: Los Gatos, CA, gathered by the San Jose events calendar.